{"id":8,"date":"2025-09-07T11:31:57","date_gmt":"2025-09-07T11:31:57","guid":{"rendered":"https:\/\/minapura-nutrition.com\/?page_id=8"},"modified":"2025-09-09T13:41:12","modified_gmt":"2025-09-09T13:41:12","slug":"nutrition","status":"publish","type":"page","link":"https:\/\/minapura-nutrition.com\/index.php\/nutrition\/","title":{"rendered":"nutrition."},"content":{"rendered":"\n<p class=\"has-text-align-left wp-block-paragraph\">What began as a necessity grew into a passion. I dove into the world of nutrition science, recovery, and vitality, and discovered just how profoundly nutrition affects both our body and our mind. Combined with my experience as a yoga teacher, this opened a new path in which movement, nutrition, and awareness reinforce one another. With enthusiasm and dedication, I now share this knowledge with others.<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">Thanks to my personal and action-oriented approach, in-depth knowledge, sense of humor, and motivating personality, I\u2019ve been able to support many clients. Together, we explore which nutrition and lifestyle choices help you reduce symptoms, boost your energy levels, and make you feel at home in your own body (again).<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\"><strong>My mission?<\/strong> To motivate, inspire, and guide you step by step toward a life in which you feel strong, fit, and resilient.<\/p>\n\n\n\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-container-core-group-is-layout-75f56b9d wp-block-group-is-layout-constrained\" style=\"min-height:0vh;margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--70);padding-right:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--70);padding-left:var(--wp--preset--spacing--40)\">\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"81\" src=\"https:\/\/minapura-nutrition.com\/wp-content\/uploads\/2025\/09\/ChatGPT-Image-Sep-9-2025-03_34_57-PM-1.png\" alt=\"\" class=\"wp-image-81\" srcset=\"https:\/\/minapura-nutrition.com\/wp-content\/uploads\/2025\/09\/ChatGPT-Image-Sep-9-2025-03_34_57-PM-1.png 1024w, https:\/\/minapura-nutrition.com\/wp-content\/uploads\/2025\/09\/ChatGPT-Image-Sep-9-2025-03_34_57-PM-1-300x300.png 300w, https:\/\/minapura-nutrition.com\/wp-content\/uploads\/2025\/09\/ChatGPT-Image-Sep-9-2025-03_34_57-PM-1-150x150.png 150w, https:\/\/minapura-nutrition.com\/wp-content\/uploads\/2025\/09\/ChatGPT-Image-Sep-9-2025-03_34_57-PM-1-768x768.png 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"80\" src=\"https:\/\/minapura-nutrition.com\/wp-content\/uploads\/2025\/09\/ChatGPT-Image-Sep-9-2025-03_36_32-PM.png\" alt=\"\" class=\"wp-image-80\" srcset=\"https:\/\/minapura-nutrition.com\/wp-content\/uploads\/2025\/09\/ChatGPT-Image-Sep-9-2025-03_36_32-PM.png 1024w, https:\/\/minapura-nutrition.com\/wp-content\/uploads\/2025\/09\/ChatGPT-Image-Sep-9-2025-03_36_32-PM-300x300.png 300w, https:\/\/minapura-nutrition.com\/wp-content\/uploads\/2025\/09\/ChatGPT-Image-Sep-9-2025-03_36_32-PM-150x150.png 150w, https:\/\/minapura-nutrition.com\/wp-content\/uploads\/2025\/09\/ChatGPT-Image-Sep-9-2025-03_36_32-PM-768x768.png 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"82\" src=\"https:\/\/minapura-nutrition.com\/wp-content\/uploads\/2025\/09\/ChatGPT-Image-Sep-9-2025-03_37_15-PM.png\" alt=\"\" class=\"wp-image-82\" srcset=\"https:\/\/minapura-nutrition.com\/wp-content\/uploads\/2025\/09\/ChatGPT-Image-Sep-9-2025-03_37_15-PM.png 1024w, https:\/\/minapura-nutrition.com\/wp-content\/uploads\/2025\/09\/ChatGPT-Image-Sep-9-2025-03_37_15-PM-300x300.png 300w, https:\/\/minapura-nutrition.com\/wp-content\/uploads\/2025\/09\/ChatGPT-Image-Sep-9-2025-03_37_15-PM-150x150.png 150w, https:\/\/minapura-nutrition.com\/wp-content\/uploads\/2025\/09\/ChatGPT-Image-Sep-9-2025-03_37_15-PM-768x768.png 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60)\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-f765c490 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column has-border-color is-layout-flow wp-block-column-is-layout-flow\" style=\"border-color:var(--wp--preset--color--accent-6);border-width:1px;border-radius:10px;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<h3 class=\"wp-block-heading\" id=\"free\">for companies.<\/h3>\n\n\n\n<p class=\"has-large-font-size wp-block-paragraph\"><\/p>\n\n\n\n<ul style=\"padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20)\" class=\"wp-block-list is-style-checkmark-list has-small-font-size\">\n<li>workshops.<\/li>\n\n\n\n<li>webinars.<\/li>\n\n\n\n<li>employee coaching.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-35f06ea7 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/minapura-nutrition.com\/index.php\/contact\/\">Contact me!<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-border-color is-layout-flow wp-block-column-is-layout-flow\" style=\"border-color:var(--wp--preset--color--accent-6);border-width:1px;border-radius:10px;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<h3 class=\"wp-block-heading\" id=\"single\">for private clients.<\/h3>\n\n\n\n<p class=\"has-large-font-size wp-block-paragraph\"><\/p>\n\n\n\n<ul style=\"padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20)\" class=\"wp-block-list is-style-checkmark-list has-small-font-size\">\n<li>one on one sessions.<\/li>\n\n\n\n<li>nutrition &amp; lifestyle coaching.<\/li>\n\n\n\n<li>webinars.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-35f06ea7 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/minapura-nutrition.com\/index.php\/contact\/\">Contact me!<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>What began as a necessity grew into a passion. I dove into the world of nutrition science, recovery, and vitality, and discovered just how profoundly nutrition affects both our body and our mind. Combined with my experience as a yoga teacher, this opened a new path in which movement, nutrition, and awareness reinforce one another. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-8","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/minapura-nutrition.com\/index.php\/wp-json\/wp\/v2\/pages\/8","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/minapura-nutrition.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/minapura-nutrition.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/minapura-nutrition.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/minapura-nutrition.com\/index.php\/wp-json\/wp\/v2\/comments?post=8"}],"version-history":[{"count":3,"href":"https:\/\/minapura-nutrition.com\/index.php\/wp-json\/wp\/v2\/pages\/8\/revisions"}],"predecessor-version":[{"id":83,"href":"https:\/\/minapura-nutrition.com\/index.php\/wp-json\/wp\/v2\/pages\/8\/revisions\/83"}],"wp:attachment":[{"href":"https:\/\/minapura-nutrition.com\/index.php\/wp-json\/wp\/v2\/media?parent=8"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}