After years in the corporate world and a personal journey through illness and recovery, I (re)discovered the power of movement, nutrition, healthy habits and mental clarity. Today, as a nutritionist, yoga teacher, outdoor sports enthusiast and expert by experience, I help people create healthier routines, break free from destructive patterns, and discover a way of living that supports both body and mind.
If you’re curious about building constructive habits, reaching a healthier weight, or simply feeling more energized in your daily life, I’d love to explore this journey with you. Together, we’ll create sustainable steps in movement, nutrition, and lifestyle — designed to fit who you are and how you live.
